Dear Readers,
Welcome to the July 2022 issue of my newsletter! Here you will find links to everything I’ve written, interviews, speaking engagements, etc. to help you optimize for normal sinus rhythm and longevity.
Utah Doctor Has a Formula for a Longer and Better Life (newspaper write-up you may have missed about our longevity research).
How to Prevent Atrial Fibrillation (YouTube video from my presentation at the Stop AF Conference)
Can Weight Loss Cure AFib? (blog)
The 3 Reasons Why Meal Timing Matters for Health and Longevity (blog)
Wishing you another fabulous month,
John
July 2022 Newsletter
John,
I think you failed to mention that these patients ALSO had ablation procedures,aggressive blood pressure control, management of diabetes, drugs to treat the a fib. plus regular exercise. So it is misleading to say that "weight loss cures a fib." I think it is likely that weight loss contributes to the management of a fib. Sadly, only a fraction of those entered in the study achieved significant weight loss.
Please resend September newsletter
Marilyn Lieber mrlbpk@yahoo.com