Dear Readers,
Welcome to the January 2022 issue of my newsletter! Here you will find links to everything I’ve written in the last month to help you optimize for normal sinus rhythm and longevity. And if you would rather listen to these articles, be sure to check out my podcast on Apple Podcasts, Audible, iHeart Radio, or wherever you find great podcasts (podcasts are usually released 1-2 weeks after the article is published).
Wishing you a fabulous month and new year,
John
Do you do evening guest speaking? Nadine Allen, 801-302-1254