Dear Readers,
Welcome to the December 2021 issue of my newsletter! Here you will find links to everything I’ve written in the last month to help you optimize for normal sinus rhythm and longevity.
Dr. Day’s 8 Scientifically Proven Ways to Lower Your Blood Pressure Naturally
Is Caloric Density the Secret to Eating as Much as You Want Without Gaining Weight?
Wishing you a fabulous month,
John